As human beings we are hardwired for relationship. Our relationships with others are vital to our quality of life, but we often feel we should know how to "fix" things on our own. There are times when our feelings overwhelm us, we keep our concerns to ourselves and it confuses us, or our behaviors are not in alignment with our beliefs.
Sometimes people initiate counseling for a specific issue, which may be resolved quickly. Often, there is a general sense of feeling ill at ease or unhappy and it is difficult to name the cause.
I believe in the power of the therapeutic partnership to help identify the inner strengths and resources we all hold in order to facilitate change.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call, text or email me for an individual or family therapy consultation today.